Do you want to know the results of my baseline fitness assessment?
Fitness Assessment
Do you want to know the results of my baseline fitness assessment?
Training in Toronto
I am very luck to have Gilles Beaudin as my personal trainer. I have been working out with Gilles for a few months. Gilles convinced me about the importance of eating healthy, hydration and good sleep as basic pillars of a successful and effective training.
Trying New Gear
We are very fortunate to have received the support from Mr. Johnny Yiu and his daughter Tammy from Outdoor Survival Canada. They will provide us with an special Polar Edition of the most amazing parkas in the market.
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